Layers of stress removed

Testimonials

"I feel myself returning to the person I was before. I thought I had to be in control of everything(... )I have learned to let go and be myself. This should be a requirement at every school, at every level."

MICHON BENSON, PRINCIPAL, WILLIAM A. LAWSON INSTITUTE FOR PEACE AND PROSPERITY ACADEMY, HOUSTON, TEXAS

"Breathing techniques are truly effective and help me to become more self-aware, thus providing a better environment for the kids. My kiddoes can get very rowdy, loud and overwhelming. With the techniques that I've learned, I feel more capable to calm myself down so that I am better able to be effective."

COURTNIE CONYERS, ENGLISH LANGUAGE ARTS TEACHER, WILLIAM A. LAWSON INSTITUTE FOR PEACE AND PROSPERITY ACADEMY, HOUSTON, TEXAS

"During my thirty-five year career as a public school teacher and administrator no other course, workshop, or seminar has been more beneficial. The tools provided in the course greatly enhanced my ability to manage the stress I encountered while working as a teacher and administrator. I highly recommend this course for educators."

TIMIZA WAGNER, VICE PRINCIPAL, WILLIARD MIDDLE SCHOOL, BERKELEY, CALIFORNIA