The reality of teaching

We teach with all our heart and energy, but often feel burned out by the stress associated with teaching. We need to learn how to replenish ourselves to be the best teachers we can be. Stress-Free Teaching delivers powerful techniques to manage the daily stress teachers are faced with in and out of the classroom.

This 10-hour workshop* features tools to handle stress through a comprehensive program of relaxation techniques, breathing practices, practical tips to manage classroom interactions, team-building activities for improved professional communication and a space for teachers and administrators to remember the joy of teaching. *Texas teachers earn 10 continuing education hours through TEA.

Stress-Free Teaching is a program of the International Association for Human Values. IAHV offers programs to reduce stress and develop leaders so that human values can flourish in individuals and communities. Education is the key to unlocking these values.

SCIENCE BEHIND SFT

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